April 21: 10 min run, 4x10curls, 4x10hammer curls, bottom drills, motion drills, 10 min live of neutral, bottom, and leg ride. | Blast Athletics

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April 21: 10 min run, 4x10curls, 4x10hammer curls, bottom drills, motion drills, 10 min live of neutral, bottom, and leg ride.

Apr 21, 2020 5:07pm

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