What is The Separator? Part 2
In the video I broke down 3 major blocks to separate yourself from the pack.
1) Skill Development
2) Strength and Conditioning
3) Mental Skills
However of the three the one I've found to most often be neglected is the "Mental Skills".
Training the mental skills is a BIG TOPIC. It involves a combination of doing things that help influence Mindset, Motivation and Committment, Focus and Awareness, Self Control and Disciple.
A great place to start is by communicating and seeking out individuals with LIFE EXPERIENCE.
It could be someone you know personally (parent, Coach, friend etc..) it someone you dont know personally.
I remember growing up my top three influencers were Michael Jordan, Derek Jeter and Tom Brady.
Best part is you can EASILY access this information online (YouTube)🤙
Lastly I miss all of you. However I'm grateful you're all well and safe. I look forward to seeing you again and LEGALLY being able to high five you🤙
Coach Henry
"Build The Human First, Then The Athlete"
Temecula Valley Football
Apr 29, 2020 10:51pm
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