Videos

Wrestling Program (2021 - 2022)

VIDEOS Posted
Chris Williamson - Cornerstone University - Armadillo
Chris Williamson - Cornerstone University - Armadillo

Jake Fair • Oct 15

January 11 Mashup : Tripod System w/ pressure Granby Drill
January 11 Mashup : Tripod System w/ pressure Granby Drill

Jake Fair • Oct 19

Top 5 Wrestling Moves *SET UPS*
Top 5 Wrestling Moves *SET UPS*

Jake Fair • Oct 20

Underhook To Snap Down Go Behind by Nate Jackson
Underhook To Snap Down Go Behind by Nate Jackson

Jake Fair • Oct 20

Top 5 Wrestling Moves *FRONT HEADLOCK*
Top 5 Wrestling Moves *FRONT HEADLOCK*

Jake Fair • Oct 21

Top 5 Wrestling Moves *ESCAPES*
Top 5 Wrestling Moves *ESCAPES*

Jake Fair • Oct 22

BEST Bodyweight Exercises For Wrestling | WORKOUTS YOU CAN DO AT HOME!
BEST Bodyweight Exercises For Wrestling | WORKOUTS YOU CAN DO AT HOME!

Jake Fair • Oct 23

The Importance of Hand Fighting by Charlie Morris
The Importance of Hand Fighting by Charlie Morris

Jake Fair • Oct 26

How to Drill Properly KOLAT.COM Wrestling Techniques Moves Instruction
How to Drill Properly KOLAT.COM Wrestling Techniques Moves Instruction

Jake Fair • Oct 28

Pt2. Explosive Wrestling Warm Up Drills
Pt2. Explosive Wrestling Warm Up Drills

Jake Fair • Oct 29

Steve Costanzo's 80/50 Movement Drill for Wrestling!
Steve Costanzo's 80/50 Movement Drill for Wrestling!

Jake Fair • Oct 29

Switching Head Inside and Outside Drill
Switching Head Inside and Outside Drill

Jake Fair • Nov 2

  •