VIDEOS Training
4x400 relay (59 sec split)
4x400 relay (59 sec split)

Austin Williams • May 18

JV championship, 25.19 200m dash (1st place in my heat,3rd overall bes
JV championship, 25.19 200m dash (1st place in my heat,3rd overall bes

Austin Williams • May 18

 

Austin Williams • Jun 15

225x1 power clean
225x1 power clean

Austin Williams • Aug 4

315 x 7 squat
315 x 7 squat

Austin Williams • Apr 12

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