Round 1: 7 weighted pull ups, 7 close grip pull ups, 10 chin ups, 5 L

Mason Ramirez • Apr 8

25 jumping squats, 15 box jumps, 5 pistol squats, 60 second wall sit r

Mason Ramirez • Apr 10

Round 1: 6 wall walks, 15 elevated pike push ups, 60 second elbow plan

Mason Ramirez • Apr 12