Jason Brader (Strength & Conditioning: Liberty HS)

Jason Brader (Strength & Conditioning: Liberty HS)
Exercise selection

CoachTom Creguer • Mar 16

3 days a week and total body

CoachTom Creguer • Mar 16

Systematic period before testing

CoachTom Creguer • Mar 16

HPI

CoachTom Creguer • Mar 16

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