Recap
Cass City, MI — Warmup
Driveline Recovery
Outfield Grounder Pursuits
Outfield Come into Ball & Throw
Hop-Hop-twist swings 10# med Ball 4x3 each side
Balance to finish 10# Med Ball slams 4x3 each side
Lunge Holds 1x60secs each leg
Wyatt Bailey
Hayden Anthes
Matt Mellendorf
Trevor Tietjens
Garrett Reinke
Joey Bean